I’m always banging on about Mompreneur guilt. It can be exhausting always feeling guilty, and feeling like you’re failing. Do you often find yourself running around being all things to all people, that you forget to care for yourself in the process?
Next time you find yourself feeling guilty, ask yourself these questions:
Do I treat myself in a caring way?
Do I love and encourage myself?
Do I help myself up when I fall and comfort myself when I am sad?
Do I forgive myself when I make a mistake?
We find it so difficult to treat ourselves in this loving and nurturing way. Decide to nurture yourself for a day and see how it goes. Let every thought and action support you and say the following affirmation to yourself:
“I deserve love and care.”
Nurture yourself for a day, and commit to making a habit of it.